Welcome!

I'm glad you're here. My name is Amy Wierks, and I'm the counsellor behind Afterglow Counselling. I offer compassionate, affirming psychotherapy that centers around helping you gently unravel and explore experiences that have shaped your story—including religious trauma, neurodivergence, and the unique challenges that come from navigating life’s complexities.

About me

Beyond my professional training, I bring my lived experiences into my practice. I spent years as an elementary school teacher, which deepened my understanding of the diverse needs of children and families. My own personal journey includes navigating a significant faith transition and healing from religious trauma, giving me compassionate insight into the complexities you might be facing. As someone living with ADHD and raising neurodivergent children, I intimately understand the unique strengths and challenges that come with neurodivergence, informing my empathetic and affirming approach to supporting you and your family.

Why Afterglow?

Afterglow Counselling was born from the belief that after difficult experiences or periods of struggle, there is space for warmth, insight, and growth—an "afterglow" where healing can truly begin. My passion lies in guiding you through this transformative process with empathy, patience, and care.

My Therapeutic Approach

My approach is holistic, deeply person-centered, and informed by Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and somatic practices. Recognizing and embracing neurodivergent experiences, I provide counselling that is affirming, inclusive, and tailored specifically to your individual needs and strengths. My aim is always to create a space where you feel understood, valued, and empowered to navigate your journey authentically.

Areas of Specialization

  • Providing compassionate support to help you heal from experiences of religious trauma, empowering you to reclaim your voice, trust, and emotional well-being.

  • Offering a supportive and non-judgmental space as you navigate changes in your beliefs, spirituality, and identity, helping you find clarity and peace.

  • Creating affirming, tailored approaches to support neurodivergent individuals, empowering you to embrace your unique strengths and navigate life’s challenges with greater ease.

  • Equipping parents with tools, insights, validation and compassionate guidance to build stronger relationships, reduce overwhelm, and foster a nurturing home environment.

Selected Professional Trainings

  • IFS Online Circle

    • ACT for Beginners

    • ACT for ADHD

    • Trainings with Reclamation Collective

    • Master of Counselling, City University in Canada, 2024

    • BC Teaching Certificate, Simon Fraser University, 2007

    • Bachelor of Arts, University of Fraser Valley, 2007

Any Questions?

Email is the best way to reach me— I aim to respond to emails within 48 hours.

If you are in crisis or if this is an emergency, please call 9-1-1 if it feels safe for you to do so.

If you have any concerns about confidentiality, please email me directly.